Shiny New Gadget Of The Month: Jawbone UP

Jawbone UP is a system, wristband + mobile app that tracks how you sleep, move and eat so you can know yourself better, make smarter choices and feel your best.  This little wristband keeps you in touch with your body and on top of your health.  (Jawbone UP24, for those who like Bluetooth capabilities and real-time syncing with the app)

The new app displays movement and sleep details and delivers insights, celebrates milestones and challenges you to make each day better.